NAVIGATING YOUR GRIEF
Grief changes life. Understanding can change how you carry it. Join a compassionate two hour masterclass offering practical guidance without pressure to share.
Pay £29.00 Now
Sharing is optional. Pause whenever needed. Payment is handled securely by Stripe.
Grief may touch more than your emotions
It can influence how you think, sleep, relate, believe, decide, and move through ordinary days.
Mind
Focus, memory, and decision making may feel different.
Body
Energy, sleep, appetite, and tension may change.
Emotions
Feelings may arrive strongly, quietly, or unexpectedly.
Relationships
Connection, communication, and support needs may shift.
Faith
Beliefs, questions, hope, and meaning may deepen or change.
Routines
Ordinary tasks can require more effort and preparation.
Four gentle movements. One clearer next step.
Move from understanding your experience toward practical support you can use gently and confidently.
Understand
Explore what grief is and why every experience remains personal.
Notice
Recognise how grief may appear across your thoughts and daily life.
Practise
Try simple grounding tools for difficult or unsettled moments.
Choose
Create one gentle and manageable action for the coming week.
Leave with more clarity and something useful to do
This is not only information. It is guided learning you can apply gently and confidently.
Benefits you can carry forward
- Understand why grief can sometimes feel unpredictable.
- Recognise personal signals with less self judgement.
- Use a simple grounding practice during difficult moments.
- Make a clear and specific request for support.
- Choose one manageable action for the coming week.
Features of the live session
- Two focused hours delivered live through Zoom.
- Clear teaching supported by gentle guided activities.
- Private reflection without compulsory personal sharing.
- Practical grounding and personal support planning.
- Time for helpful questions that may remain general.
Leave with a clearer understanding of grief and one practical next step.
Your place includes continued connection
Continue learning and receiving support through the wider G R I E F community after the live masterclass.
Grief Oasis Online Community
Connect with others inside a welcoming private space for reflection, encouragement, and belonging.
RESTORE Course
Continue learning through our free online course for practical stress management and personal wellbeing.
G R I E F Connect
Join our monthly online gathering for compassionate connection, thoughtful conversation, and encouragement.
Monthly Newsletter
Receive thoughtful guidance, helpful resources, inspiring reflections, and programme updates.
You remain in control throughout
Your comfort, privacy, and personal choice matter.
You decide how you participate at every stage.
This masterclass provides education and guided support. It is not counselling, therapy, diagnosis, or crisis care.
Pause
Step away whenever your capacity or comfort changes.
Pass
You never have to answer, explain, or share.
Protect
Keep personal details and third party information private.
Jacqueline Ferguson
Founder and President of G R I E F International
Jacqueline brings lived understanding of grief, calm guidance, over 30 years of professional experience, and 25 years of teaching.
Her approach centres careful listening, sound judgement, practical encouragement, and respect for each person’s pace.
Give yourself two hours for greater understanding
Join us live for compassionate teaching, practical guidance, and one clearer next step.
Your live masterclass is approaching.
Who is this masterclass for?
It is for anyone navigating grief, loss, or significant change who wants greater understanding and practical support.
Must I share my personal story?
No. Sharing is always optional. You may listen, reflect privately, pause, or pass at any time.
Is this counselling or therapy?
No. This is an educational masterclass with guided support. It is not counselling, therapy, diagnosis, or crisis care.
Where will the session take place?
It will take place live on Zoom on Friday 16 October 2026, from 3pm to 5pm UK time.
Do I need previous knowledge?
No. The session is accessible and clearly explained for people with no previous grief education.
What else is included?
Your place also includes Grief Oasis, RESTORE, G R I E F Connect, and the monthly newsletter.
Your gentle next step
Begin navigating your grief.
Join Jacqueline for two compassionate hours of insight, reflection, and practical support.
Grief changes life. Understanding can change how you carry it. Jacqueline Ferguson
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