When Grief Lives In The Body
The Physical Impact Of Loss Grief is often described as emotional pain. But grief does not only affect the heart and mind. It can also affect the body. You may feel exhausted even after sleeping. Your appetite may change. You may struggle to concentrate. Your body may...
Is This Normal?
Understanding the Emotional Waves of Grief Grief can make you question your own emotions.One day you may feel overwhelmed with sadness.The next day, you may feel surprisingly calm.Then anger, guilt, loneliness, or even laughter may suddenly appear.You may find...
When Everyone Goes Home
Grief After the Funeral The funeral is over. The flowers remain for a while. The messages begin to slow down. People return to work, family responsibilities, appointments, and ordinary life. But for the grieving person, ordinary life may no longer feel ordinary....
When Grief Begins
What Happens in the First Days After Loss Grief can begin before you even understand what has happened. One moment, life feels familiar. Then suddenly, everything changes. Someone you love is gone. The world continues around you, but your own world may feel completely...