Counting Down To Our
Grief Empowerment Weekend
Grief Empowerment
Weekend
Come away from everyday pressures. Make space to reflect, learn, connect, breathe and move forward with greater confidence.
More Than A Retreat
Grief affects the mind, emotions,
relationships, routines and physical wellbeing.
This weekend creates space for practical learning,
personal restoration and meaningful connection.
Emotional Wellbeing
Explore healthy ways to understand, express and manage emotions during grief.
Stress Management
Learn practical techniques for managing pressure, stress, exhaustion and emotional overload.
Personal Development
Build resilience, confidence and practical tools for navigating life after significant loss.
Meaningful Connection
Spend time with others who understand the realities and complexities of grief.
From Jacqui’s G R I E F
Twelve reflections drawn directly from Jacqui’s poems on loss, absence and the love that remains.
The Breaking
The shock of loss, the first moments, the disbelief, and the painful reality that life has changed.
The Weight
The questions, the tears, the exhaustion, the anger, and the emotional weight carried through ordinary days.
The Carrying
Learning that moving forward does not mean leaving love behind. Memory and love travel with us.
Learn Skills For Life Beyond Loss
The weekend will combine learning, reflection, conversation and practical development. Programme content will support people facing different experiences of grief.
Understanding Grief
Explore how grief can affect thoughts, emotions, behaviour and everyday life.
Managing Stress
Develop practical approaches for handling pressure and emotional exhaustion.
Building Resilience
Strengthen personal resources for navigating change, uncertainty and difficult days.
Rest And Reflection
Create intentional space for stillness, reflection and personal restoration.
Healthy Connections
Explore relationships, communication and receiving support while grieving.
Moving Forward
Consider how hope, purpose and meaning can coexist alongside remembrance.
Jacqui
Jacqui will serve as the main facilitator
throughout the Grief Empowerment Weekend.
The programme will create a compassionate environment
for learning, reflection, discussion and personal development.
Your Weekend To
Pause And Recharge
Three days created for learning, restoration, connection and personal growth.
Pause.
Reflect.
Restore.
Sometimes we need to step away from life’s constant demands and create space for ourselves.
Grief Empowerment Weekend provides opportunities for reflection, practical learning, meaningful conversation, personal development and restoration.
Breathe
Reflection
Restoration
Connection
Give yourself permission to pause, breathe and find strength for the journey ahead. Jacqui