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Navigating Your Grief

Navigating Your Grief is a compassionate live online masterclass for anyone navigating grief, loss or significant life change. Join Jacqueline Ferguson on Friday 16 October 2026, from 3pm to 5pm, for two focused hours of gentle learning.
Participants will explore how grief can affect the mind, body, emotions, relationships, faith and everyday routines. Clear teaching, private reflection and grounding practices will help you understand your experience without compulsory personal sharing.
Your £29 booking includes continued access to Grief Oasis, the RESTORE course, G R I E F Connect and the monthly newsletter.
Benefits of Attending
✓ Understand why grief can sometimes feel unpredictable, confusing and deeply personal.
✓ Recognise how grief may affect your thoughts, sleep, relationships, faith, energy and everyday routines.
✓ Identify your personal responses with greater compassion and less self-judgement.
✓ Learn a simple grounding practice for difficult, overwhelming or unsettled moments.
✓ Discover how to make a clear and specific request for support.
✓ Choose one gentle and manageable action for the coming week.
✓ Participate privately without pressure to share personal experiences.
✓ Receive access to Grief Oasis, RESTORE, G R I E F Connect and the monthly newsletter.